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    • Donna Before >
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    • The Burdenko Method of Water Therapy >
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Make Your Inner Dream Your Outer Reality

 

  Donna Mitchell understands the challenges of weight management.  

Successfully reducing down 87 pounds, Donna maintains at a healthy weight with ease. (over 30 years)  


Her extensive career with Weight Watchers International spans over twenty years.  
Passionate to help young adults, Donna worked with Weight Watchers Summer Camps for Children for six consecutive summers in Canada and the United States.

She launched Weight Watchers in the Cayman Islands in 1994 and managed the Caribbean operation for four years before expanding and opening her own Weight-Management Consulting Company, Inspired Lifestyles.

Her experiences, both personal and professional, qualify her as an expert in weight management.  Donna's programs offer a unique, personalized approach to healthy lifestyle and weight management.  Participants can expect solutions specific to their lifestyle challenges and an inspirational, step-by-step plan to their goals.   

Donna is certified as a Water Conditioning Therapist in the Burdenko Method of Water Therapy, and finds it amazing that she goes to work in a swim suit, a far cry from the days of hiding herself.  She is also a certified Hatha Yoga instructor.    She is currently preparing to publish a book on weight management.  Look for that in 2017.

                        
 Donna has been a regular  healthy-living columnist in Cayman’s local newspaper,                      The Cayman Compass,(www.CaymanFreePress.com) since 2004 and maintains a blog.  

                               
                                
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