Water Works Wonders - A Water Conditioning Program
“Motion, movement, and water routines for ultimate toning, fitness and health utilizing "The Burdenko Method of Water Therapy”
It is not necessary to know how to swim in order to participate, but you should feel comfortable in water.
This is a progressive program building upon six (6) essential qualities of movement that we need in order to function on land with ease and efficiency.
Read here what The Caymanian Compass has to say about this Water Conditioning Program:
Click here: The Wonders of Seawater for Fitness
Small Group Classes
6-Week Pre-Paid Sessions - $150.00 per person (3-4 participants per class)
6-Week Pre-Paid Sessions - $120.00 per person (5-6 participants per class)
Private Pool or Ocean Class Options
Registration Includes Water Works Wonders DVD produced by Lifestyles, Ltd.
General Water Conditioning Class
Saturdays 9:00 - 10:00 am
Seven Mile Beach - Governor's Beach
8 Week Pre-Registration - $160.00
How to Start A Group
Find 2-3 interested friends and decide your most convenient time and day. Deep water pool required, or, even better, the beautiful Caribbean Sea!